“If you fail to plan, you are planning to fail” – Benjamin Franklin When we’re looking to create a new healthy habit (or get consistent with one that shows up only a couple times a month) most of us are truly seeking one or more of the following results: • A change to our body  • Self Confidence • Less daily stress!! • More energy • Improved productivity, mental clarity or mood • Ditching any unwanted habits • Consistency in healthy habits that feels effortless! Before we dig into how weekly meal planning sets us up for success and can check off many of the above boxes, I have a very...