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Lunch & Dinner

Here you will find delicious, simple, healthy lunch and dinner recipes. From healthy one-pan meals ready in 30-minutes or less to the extra indulgent comfort foods that are good for the soul! No hoity-toity ingredients you’ve never heard before. My goal is to give you the confidence to create a delicious meal using accessible ingredients and mostly whole foods. Try our family favourites Spinach Feta Turkey Burgers, Mac & Cheese and Easy Baked Salmon with Lemon Butter!

Best Spaghetti Squash Lasagna Recipe

Spaghetti Squash Lasagna low carb lasagna | cookingwithcassandra.com

Do you like lasagna? I’ve had all types of lasagna, from those inexpensive Italian restaurants to the frozen type that they sell in supermarkets and convenience stores. Each one of those experiences has given me the joy of eating comfort food which is just so flavorful and rich. However, later on, I end up feeling bloated – like I ate way too much. Is that just me or have any of you felt the same way?  Anyway, that had been my fate with lasagna, until I came across the idea of using spaghetti squash to make lasagna. “What is spaghetti squash?” you ask.  Great question! I love...

Healthy Turkey Burgers With Spinach, Feta & Tzatziki

Spinach Feta Turkey Burger Patty | cookingwithcassandra.com

These spinach feta turkey burgers will transport you straight to Greece! They’re a classic family favorite at our birthday dinners, with juicy patties and buttery burger buns. Slather the burgers generously with a refreshing, creamy tzatziki sauce made of yogurt, lemon and herbs and voila!  This recipe is a tribute to Greek cuisine which is rich with cheeses, meat, olive oil, herbs, yogurt and citrus flavors. Still, Greek recipes are quite balanced, providing the nutrients our bodies need!  These burgers are far from those at any fast food joints. I try to avoid highly processed...

Baked Balsamic Chicken with Mozzarella Cheese

Mozzarella Cheese Balsamic Chicken Breast | cookingwithcassandra.com

If you have been around the blog for a while, you’ll know that I can never say no to Italian food. As an ode to one of my favorite cuisines, I am always looking for ways to cook and share Italian dishes with my family and friends. (With some wine, of course!) This balsamic chicken with mozzarella cheese is one of those delectable dishes that is inspired by Italian flavors. The chicken breasts are roasted so tenderly that people can’t tell it’s breast meat. So juicy! Marinating the meat in a sweet balsamic glaze, which is accompanied by juicy cherry tomatoes and plenty of melted mozzarella...

Warm Potato Salad (Earls Restaurant Copycat)

Earls Copycat Warm Potato Salad | cookingwithcassandra.com

This potato salad is the MOST delicious potato salad from Earls Kitchen + Bar, a Canadian casual dining restaurant. I managed to recreate a version of it here!  Every time I go with Walt or my girlfriends, I always make sure I get the Blackened Chicken, as the potato salad comes as a side with it.  I took the opportunity to go to Earls for a few dinners and extra wine nights with the girls so that I could do some very important research on recreating this potato salad recipe at home. Fun was had! Walt now only wants this version. The secret? The bacon grease. SO GOOD!...

Easy Chicken Noodle Soup Recipe

Noodle Soup Recipe | cookingwithcassandra.com

I don’t remember the last time I was able to say the words ‘chicken noodle soup’ without triggering a catchy song in the back of my mind. If you don’t know what I’m talking about, go listen to the Korean Pop song, Chicken Noodle Soup by BTS and Becky G, which pretty much took over the world in 2019.  Real talk now, I’ve got a no-frills, easy chicken noodle soup recipe that will melt in your mouth. Every spoonful has tender cooked veggies, soft shredded chicken, and a heartwarming chicken broth. Oh, and noodles, of course, but more on that later. This one-pot chicken soup is healthy...

Twice Baked Potato Casserole

This twice-baked potato casserole is probably one of the best things I’ve made with potatoes, aside from this hashbrown casserole. Enclosed in a layer of melted cheese and bacon are fluffy, baked potatoes loaded with sour cream, savory cheese, and more bacon! If you’re looking for comfort food, this is a sure win.  But, let’s talk about ingredients for a moment. If you’re going to make a potato casserole, you’ve got to get the right potatoes for the job.  For this twice-baked potato casserole recipe, we want to use Yukon Gold potatoes, which have a good balance of starch content...

Juicy Pork Tenderloin

Pork Tenderloin sliced | cookingwithcassandra.com

Pork tenderloin is one of those dishes that never fails to impress, whether you're cooking for a special occasion or simply looking to create a delicious meal for two.  It's a versatile cut of meat that can be cooked in a variety of ways, from pan-seared to roasted, and can be paired with a range of flavors and ingredients. In this recipe, I’ll show you how to prepare a mouth-watering baked pork tenderloin that's tender, juicy, and bursting with flavor.  This dish is perfect for a romantic dinner with your significant other or for any occasion where you want to show your...

Easy Pasta Bake (No Boiling Required!) 

Last Friday, Walt and I hosted a get-together at our place with our circle of friends. Think geeky board games, wine, delicious food and the end of the night (after a few glasses of wine) Kareoke! After our recent trip to Italy Walt and I couldn't stop dreaming about pasta. I mean, who can blame us, right? When we got back I had a girls night and in a stroke of brilliance, one of my closest friends Hayley suggested we should give pasta its own special day. Move over Taco Tuesday, because we proudly present... Pasta Friday! Okay, maybe the name doesn't have that catchy ring, but who cares?...

 Baked Sesame Ginger Salmon

Sesame Ginger Salmon Baked | cookingwithcassandra.com

This baked sesame ginger salmon is my answer to a lunch meal-prep or a simple weeknight dinner alongside some brown rice and steamed vegetables. This Asian-inspired seafood dish is marinated in sesame oil, ginger, garlic, white wine vinegar, and brown sugar. We will also make a thick honey ginger glaze that tastes sweet, tangy, and a little spicy.  Sesame oil is a key ingredient in this salmon recipe. It is normally stocked in the international foods aisle in the supermarket. Just a little splash of it imparts a deep nutty flavor that makes this salmon pretty irresistible. You’ll...

Easy Turkey Cranberry Sliders

Holiday Dinner Leftover cranberry sliders | cookingwithcassandra.com

So, it’s the day after Thanksgiving, and much to nobody’s surprise – you have leftover turkey. Happens to us all the time! Especially, when there’s a spread of other yummy,  tantalizing dishes on the table.  Thanksgiving is one of my favorite holidays for good reasons: incredible food, family, and friends!  What I don’t like, though, is the food wastage. To overcome this, we have now gotten into the habit of pre-planning our Thanksgiving leftovers. Nope, I do not mean pre-planning the meals (though it is such a good habit – read about it here).  We plan what to do with...

Roasted Brussels Sprouts With Bacon and Pomegranates

Pomegranates with  bacon roasted brussels sprouts | cookingwithcassandra.com

I remember growing up, I was a big desserts and candied yams girl at my holiday dinners. I always remember the one Christmas where my jaw dropped when I had oven-roasted Brussels sprouts for the first time. It was crazy good. I couldn’t believe that vegetables could be this delicious.  In my take on this holiday classic, I have added crispy roasted bacon and its fats that make everything better, too.  Now this recipe is one way to enjoy vegetables, and I mean REALLY enjoy them… not just tolerate them to meet our daily fiber intake. Even the pickiest eaters and vegetable haters...

Oven Roasted Sweet Potatoes with Parmesan & Garlic Butter

Oven Roasted Sweet Potatoes with Parmesan & Garlic Butter | cookingwithcassandra.com

I’m going back to basics with this roasted sweet potato recipe, you guys. The protagonist of today’s recipe is sweet potatoes. The orange kind – not to be confused with yam, my friends. Incorporating sweet potatoes into our diet does wonders for our bodies too. These root veggies can boost our immunity, promote digestive health, and protect our eyes among other benefits. Something delicious and healthy? Double win!  There are so many amazing ways to cook sweet potatoes: mashed, julienned into sweet potato fries, atop a hearty shepherd’s pie, and stuffed with black beans. Today, we’ll...

Cassandra Morris holding a wine

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Cassandra Morris

Meet Cassandra

Welcome Friends, to Cooking With Cassandra! Thank you for stopping by my little cozy corner of the Internet. Here you will find simple, delicious recipes that are tested and perfected and kitchen tips every home cook needs to know! My goal is to provide you with inspiration, whether it’s in your kitchen or in your life. Let’s get cooking!

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FREE E-COOKBOOK10 Quick & Easy Dinners Recipes

Cooking dinner doesn’t have to take all night. Get our newest recipes, exclusive content PLUS our 10 Quick and Easy Dinner Recipes to get you started!

FREE E-COOKBOOK10 Quick & Easy Dinners Recipes

Cooking dinner doesn’t have to take all night. Get our newest recipes, exclusive content PLUS our 10 Quick and Easy Dinner Recipes to get you started!