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Sautéed asparagus spears in a skillet with olive oil, garlic, black pepper, and lightly charred edges.

Sautéed Asparagus Recipe

This quick and easy Sautéed Asparagus Recipe is made in one skillet with fresh asparagus, olive oil, garlic, sea salt, black pepper, and a squeeze of fresh lemon. It is ready in just 10 minutes and turns out bright green, lightly charred, and perfectly crisp-tender every time.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4

Ingredients

  • 1 pound asparagus spears trimmed (about 16 spears)
  • 2 tablespoons extra-virgin olive oil
  • sea salt to taste
  • freshly cracked black pepper to taste
  • 3 garlic cloves minced
  • 1 tablespoon lemon juice freshly squeezed for finishing

Instructions

  • Prep the Asparagus: Wash the asparagus and trim the woody ends by gently snapping each spear where it naturally breaks.
  • Heat the Pan: Place a large skillet over medium-high heat. Once hot, add the olive oil and swirl to coat the pan evenly.
  • Sear the Asparagus: Add the asparagus in a single layer and season lightly with salt and pepper. Cook undisturbed for 1 to 2 minutes, until it starts to develop color.
  • Finish Cooking: Turn the asparagus and continue cooking, turning occasionally, for another 3 to 5 minutes, until bright green, fork-tender, and lightly charred in spots.
  • Add the Garlic: Lower the heat slightly, add the garlic, and cook for 20-30 seconds, just until fragrant. Do not let the garlic burn.
  • Finish and Serve: Remove from the heat and squeeze fresh lemon juice directly into the pan. Toss once to coat, then finish with a small pinch of sea salt and freshly cracked black pepper. Serve immediately.