Sautéed Asparagus Recipe
Ingredients
- 1 pound asparagus spears trimmed (about 16 spears)
- 2 tablespoons extra-virgin olive oil
- sea salt to taste
- freshly cracked black pepper to taste
- 3 garlic cloves minced
- 1 tablespoon lemon juice freshly squeezed for finishing
Instructions
- Prep the Asparagus: Wash the asparagus and trim the woody ends by gently snapping each spear where it naturally breaks.
- Heat the Pan: Place a large skillet over medium-high heat. Once hot, add the olive oil and swirl to coat the pan evenly.
- Sear the Asparagus: Add the asparagus in a single layer and season lightly with salt and pepper. Cook undisturbed for 1 to 2 minutes, until it starts to develop color.
- Finish Cooking: Turn the asparagus and continue cooking, turning occasionally, for another 3 to 5 minutes, until bright green, fork-tender, and lightly charred in spots.
- Add the Garlic: Lower the heat slightly, add the garlic, and cook for 20-30 seconds, just until fragrant. Do not let the garlic burn.
- Finish and Serve: Remove from the heat and squeeze fresh lemon juice directly into the pan. Toss once to coat, then finish with a small pinch of sea salt and freshly cracked black pepper. Serve immediately.












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