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Lunch & Dinner

Here you will find delicious, simple, healthy lunch and dinner recipes. From healthy one-pan meals ready in 30-minutes or less to the extra indulgent comfort foods that are good for the soul! No hoity-toity ingredients you’ve never heard before. My goal is to give you the confidence to create a delicious meal using accessible ingredients and mostly whole foods. Try our family favourites Spinach Feta Turkey Burgers, Mac & Cheese and Easy Baked Salmon with Lemon Butter!

Oven Roasted Sweet Potatoes with Parmesan & Garlic Butter

Oven Roasted Sweet Potatoes with Parmesan & Garlic Butter | cookingwithcassandra.com

I’m going back to basics with this roasted sweet potato recipe, you guys. The protagonist of today’s recipe is sweet potatoes. The orange kind – not to be confused with yam, my friends. Incorporating sweet potatoes into our diet does wonders for our bodies too. These root veggies can boost our immunity, promote digestive health, and protect our eyes among other benefits. Something delicious and healthy? Double win!  There are so many amazing ways to cook sweet potatoes: mashed, julienned into sweet potato fries, atop a hearty shepherd’s pie, and stuffed with black beans. Today, we’ll...

Easy Cranberry Rosemary Chicken

Cranberry Rosemary Chicken | cookingwithcassandra.com

Especially at Christmas time, there’s nothing like decorating the house with stockings and wrapping gifts for the Christmas tree. The cherry on the top has got to be the food on the table, though. Here’s one dish I’m making for Christmas this year: cranberry rosemary chicken with a maple glaze.  It is no secret that cranberry and rosemary go hand in hand as one of the most unique and sophisticated holiday flavors. From rosemary-infused cranberry vodka to cranberry rosemary bread pudding, this is a combination that will always guarantee satisfaction. I love how the tart cranberries...

Delicious Steak Salad With Yogurt Dressing

Delicious Steak Salad With Yogurt Dressing Recipe | cookingwithcassandra.com

Here’s the thing about barbecues: they’re fun and delicious, but can sometimes get pretty unhealthy. All that meat, burger and hot dog buns, potato dishes, beer… not exactly the most heart-friendly!  But Cassandra, I have salad on the side at my barbecue parties! 😉 Sure, but are you really filling up on boring salad greens when the grill’s going? My tip to make that salad more interesting? Make it an appetizing Delicious Steak Salad With Yogurt Dressing!  This steak salad features scrumptiously marinated, thinly sliced steak atop a bed of fresh vegetables complete with cheese...

Sheet Pan Shrimp Tacos With Cilantro Cream Sauce

BEST Sheet Pan Shrimp Tacos With Cilantro Cream Sauce | cookingwithcassandra.com

Taco Tuesday meets Surf-n-Turf with this recipe, and oh, are you going to love this one. Imagine a warm, softshell tortilla filled with juicy shrimp that’s been baked in a hot cumin-chili-garlicky marinade. Accompanying the shrimps are sweet pineapple chunks, crunchy shallots, and creamy cilantro coleslaw.  Flavor, texture, and nutrition – this recipe truly has it all. Also, depending on the type of tortilla wrap you use, these shrimp tacos can be gluten-free. It’s also a keto-friendly recipe and can be made low-carb by skipping the tortilla wrap and serving the shrimps over a bowl...

Easy Pulled Pork Burgers

Pulled Pork With Coleslaw | cookingwithcassandra.com

This recipe is a true labor of love. There are quite a number of ingredients to prepare and it takes time to cook the different parts of it. Each time I’ve served this, though, it never fails to put a smile on people’s faces. So, so worth it!  It consists of tender, juicy shredded pork cooked for nearly 4 hours and marinated in a spiced dry rub. Sandwiched between toasted brioche buns, the burger is finished with homemade barbecue sauce and fresh coleslaw.  Every bite packs a punch and is bursting with flavor – savory, sweet, spicy, buttery, smoky, tangy. Just writing this now...

Creamy Zucchini Pasta With Avocado Spinach Sauce

Creamed spinach  Tagliolini | cookingwithcassandra.com

Toss out that packet of spaghetti and swap it for zoodles.  These zucchini noodles are ten times healthier than store-bought spaghetti: they are low-carb, nutrient-packed, and are better for the gut, too. If you’re someone who doesn’t hesitate before digging into regular pasta, I’m sure your body will thank you for changing things up a bit.  With a bit of spiralizing and sauce-making, you’ll have a hearty bowl of soft zucchini pasta with the creamiest avocado spinach sauce that’s just as healthy. We get the cream entirely from the avocado, and the blended spinach turns into a...

Oven-Baked Dijon Mustard Salmon

Dijon Salmon Dish |  cookingwithcassandra.com

Whenever I am in a pinch, I know I can rely on seafood recipes.  Fish, prawns, and mussels cook very quickly and all they need are some basic ingredients and add-ins to taste amazing. Seafood is so versatile: it can be deep-fried, baked, grilled, steamed, smoked, or fashioned into a creamy chowder. There’s more to seafood than just traditional fish and chips.  You could even eat it raw. I can’t say no to a fresh plate of sushi!  Whichever method you go for, seafood always makes for a sophisticated choice for any meal. I’ve got a new salmon recipe I’ve been putting on...

Curry Roasted Cauliflower and Sweet Potatoes

Curry roasted fall salad | cookingwithcassandra.com

Last Thursday was just like any other busy work day. I was running from a Zoom call at home to another meeting, and then to a recipe photoshoot session for the blog (which turned out to be really fun!).  I had packed this salad in my bag for lunch and as I was microwaving this in the studio, my teammates looked at me and exclaimed, “Cassandra, what is that?! It smells amazing!” That was a good sign for this new salad I was testing out. It’s always so daunting to try new, daring recipes, but if people around me respond positively, then it’s a go!  All I did was toss together...

Broccoli Quinoa Salad with Sweet Potato

veggie packed pasta salad | cookingwithcassandra.com

Are you team broccoli or team cauliflower? I’m guilty of being both! Cauliflower is my go-to among those two, and you’ll know this is true if you crawl around my blog a bit… I’ve got a lot of cauliflower recipes 🙂  But, I digress: our star of the show today is fresh broccoli and sweet potatoes! For this salad, we will be roasting sweet potato and broccoli. Together with our fluffy quinoa, we will toss briny feta cheese and a divine maple lemon dressing. It’s all made of fresh, whole-food ingredients and has all the flavors: sweet, citrusy, and savory.  My secret to...

Easy Baked Turmeric Chicken

Turmeric Chicken | cookingwithcassandra.com

Indian food never fails to amaze me. To be specific, I’m a huge fan of chicken tikka masala, palak paneer, and turmeric fish curry. Every bite just brings me closer and closer to culinary heaven.  It’s a blend of spices, coconut milk, garlic, onions, and so many more ingredients. I’m still trying to learn how to make chicken tikka masala at home and every time I go to make it, I just end up getting distracted by the array of spices. If you are a pro at Indian cooking, hats off to you! Turmeric is one of the essential spices in Indian cooking. In its natural form, turmeric looks...

Crispy Roasted Cauliflower Recipe with Parmesan

Golden Brown Roasted Cauliflower | cookingwithcassandra.com

Roasted vegetables are one of my favorite side dishes to make as they come together so easily, are healthy, and taste good. (My recent obsession is this bacon-roasted Brussels sprout recipe.) Today’s recipe features roasted cauliflower. Each bite of parmesan roasted cauliflower is laced with garlic, coated in breadcrumbs, and covered in parmesan cheese.  If you are looking for a fun way to introduce vegetables into your diet or into your kids’ diet, this roasted cauliflower recipe is just what you need. Aside from being beautifully flavored, it has a fun texture – the baked...

Buttery Cauliflower Mashed Potatoes

Mashed Potatoes Buttery Cauliflower  | cookingwithcassandra.com

If you are looking for a healthier way to enjoy mashed potatoes without carbs and bloatedness, this is the answer: cauliflower mashed potatoes.  Before you turn and run in the other direction, let me just tell you that mashed cauliflower doesn’t taste as yucky as it sounds. In fact, they’re just as creamy and fluffy with hints of butter and garlic folded in.  It’s much lighter than mashed potatoes and won’t leave you feeling bloated like you’ve eaten a lot of calories. You may not believe me now, so I suggest you try it for yourself.  Begin by chopping up a large...

Cassandra Morris holding a wine

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Cassandra Morris

Meet Cassandra

Welcome Friends, to Cooking With Cassandra! Thank you for stopping by my little cozy corner of the Internet. Here you will find simple, delicious recipes that are tested and perfected and kitchen tips every home cook needs to know! My goal is to provide you with inspiration, whether it’s in your kitchen or in your life. Let’s get cooking!

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FREE E-COOKBOOK10 Quick & Easy Dinners Recipes

Cooking dinner doesn’t have to take all night. Get our newest recipes, exclusive content PLUS our 10 Quick and Easy Dinner Recipes to get you started!

FREE E-COOKBOOK10 Quick & Easy Dinners Recipes

Cooking dinner doesn’t have to take all night. Get our newest recipes, exclusive content PLUS our 10 Quick and Easy Dinner Recipes to get you started!